Kerala, with its rich culture and heritage attracts tourists
from all across the orb for different reasons and one is Alternative Medicine. Many
foreign travelers, on a spiritual quest to the God’s Own Country prefer visiting
the Yoga Ashrams (Spiritual Hermitage) to comprehend the nuances of Yoga and
for practicing it to placate their body and mind, for improved health and
wellbeing.
Good health is wealth and the Ancient Indian concept (Yoga)
is popular not only with Indians, however with foreigners as well. There are
many Yoga Ashrams situated near popular tourist destinations in Kerala. Travelers
that are in search of Yoga Ashrams would be lucky to get across a few in some
of these locations – Panmana (Kollam), Pazhavangadi, Varkala Kuravankonam
(Thiruvananthapuram) and so on.
The Yoga training courses, of learning under
qualified/certified teachers would be a different experience for people in
different centers across Kerala. Yoga is a transformational journey and helps
in establishing better body and mind connection.
Doing Yoga regular has many health benefits, as people
suffering from depression and anxiety and other health ailments like - back
pain, blood pressure and so forth can benefit from attending Yoga courses, in
the God’s Own Country.
The travelers seeking Yoga course most often need to book in
advance with the service provider. Those that are on an extended tour in Kerala
and traveling in Varkala (Thiruvananthapuram) can seek BookHouseBoats.Com to
plan both water itineraries and for escorted tour to nearby Yoga Ashrams. One
can choose the sessions for two weeks or more suiting the interest level and
stay in the region.
Many that join the Yoga courses even have the high tendency
of extending their sessions further, after having a rich learning experience at
the center with the Yoga Guru (teacher). Many foreign travelers that come for Yoga
courses in Kerala vouch that it had been one of the life-changing experiences,
for them.
The voyagers opting for Yoga courses require staying at the
Ashrams and get to practice it daily, in the morning and evening hours under
the supervision of the Yoga teacher. During the course, one would get to know
about different Yoga Asana, Kriya, and Mudra and practice medication (breathing
exercise etc), chanting and other activities for establishing better mind and
body connection, to get rid of anxieties and depression.
The ambiance (simple, but neat and ventilated ashrams), vegetarian
food (sattvic diet) would be perfect for somebody, who is fond of Yoga and
Ayurveda, however the course is not for someone who finds solace always in the
rich and material things of life.
If are on an extended tour in this Southern region of India,
then think about joining the Yoga training courses in Kerala. One would
definitely have a rich learning experience, for sure.
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